Training Recap: 2021, Week 5 (Feb 1-7)
8 Feb 2021 1 minute read 0 comments matthewrunsfar
This was an unexpectedly big week! I also explain why I'm making these recaps.
Mostly about running, my running, nutrition, etc.
8 Feb 2021 1 minute read 0 comments matthewrunsfar
This was an unexpectedly big week! I also explain why I'm making these recaps.
24 Jan 2021 1 minute read 0 comments matthewrunsfar
Here's a recap of 2021, week 3. This was a cut back week, so lower mileage than usual. Still there were some twists and turns. Take a look.
17 Jan 2021 1 minute read 0 comments matthewrunsfar
Here is the recap of this second full week of 2021! (View vid on Odysee) I'm still trying to figure out how to embed the video here. Bear with me! Feel free to leave comments and/or questions below or on Odysee.
11 Jan 2021 1 minute read 0 comments matthewrunsfar
Here is the first weekly recap. Bear with me if there are upload/playback/quality problems. I'm still learning to use the software. (I am having trouble with the embed function. for now, here is the link: Training Recap: 2021, Week 1.
9 Jan 2021 4 minute read 1 comment matthewrunsfar
Training is essential for success. Training is ongoing. Training involves both ups and downs. And training should always be a learning experience. In this post I review some key parts of my training in 2020 and some of the lessons I learned. Feel fre...
5 Jan 2021 4 minute read 0 comments matthewrunsfar
2020 was an interesting year for all of us. Lots of canceled races. Lots of revised training. But that doesn't mean it wasn't an interesting year. I ended up with exactly zero actual races in 2020, after withdrawal from ABF and cancellation of the Pr...
2 Jan 2021 7 minute read 0 comments matthewrunsfar
The Plan Just because it was there. There was no official FKT from Blowing Springs to Kessler. A friend named Michael had been trying to get me (or anyone, really) to run this route for a long time, perhaps more than a year. To our knowledge, not one...
1 Jan 2021 1 minute read 0 comments matthewrunsfar
This year is going to look much different from what I originally planned. Or, at least it might. This was the original plan I wrote in August, 2020: 2021-01-09 Athens Big Fork Trail Marathon 2021-03 Three Days of Syllamo 2021-05 Arkansas Backyard Ul...