Tips, tricks, and wisdom for women to use in their journey to an empowered, successful, and self-determined life.
14 Aug 2023 9 minute read 4 comments cryptosounds23
Emily starts a new diet plan, determined to establish healthier eating habits. She diligently follows the prescribed meal plan, monitors her calorie intake, and starts losing weight steadily. However, after a few weeks, she hits a plateau where her w...
4 Aug 2023 4 minute read 0 comments cryptosounds23
It's early morning in the bustling lobby of a big company. Sarah, dressed in a well-tailored suit and carrying a briefcase, sits nervously on a chair, awaiting her first job interview in years. Sarah, in her mid-forties and out of the workforce for t...
25 Jul 2023 9 minute read 0 comments cryptosounds23
No one can deny that learning is the secret to growth and empowerment. It equips us with the knowledge, skills, and confidence to become self-reliant and take control of our lives. Through education, learning increases our prospects for financial...
21 Jul 2023 6 minute read 2 comments cryptosounds23
We have all experienced it. Every one of us has tasted the conflicting flavours of procrastination, wrestling with finding a balance between evading the pressure of a given task and shouldering the duty of accomplishing it. When faced with a dead...
2 May 2023 7 minute read 0 comments cryptosounds23
When I first started my coaching practice all my intentions were governed by one thought: that all women should have the opportunity to be seen and heard. Thus, all my actions were geared toward creating a safe space where women could be informed a...
