Coronavirus self-isolation - Day 13

Coronavirus self-isolation - Day 13

By Heruvim78 | The longevity gene | 1 Apr 2020


Day 13. Did half an hour of Spanish lessons on Duolingo. I understand quite a bit and i got good accent. I hope to see progress fast. Did a guitar lesson also. Here i am quite rusty and i am somewhere at 80% accuracy kind of. But i will do it daily to keep my mind and my hands busy. Today was a day off, so tomorrow i will have a balanced burn training. Whatever that is.

In the afternoon i was a bit naughty, as i went to the local shop to buy some food, luckily most of the people i see are wearing masks. I ordered 40 also. The good thing with the masks is that even if they do not protect you, they are doing amazing job at protecting others in case you are infected. You can still get infected if you wear a mask, but you will not infect others if you already got the virus. This seems to be one of the main factors in slowing the infection rate in some countries like Singapore, Japan and South Korea. 

I trying to think at some ways to help others from home, but aside writing, is not much that i can do. All bills are not to be paid online, automatically, by direct debit. So in theory i do not need to even go to the bank. One less stressful event taken from my list. 

In the evening i cooked some risotto, watched 2 movies on Netflix (Naked - comedy and I, Tonya - drama about the skater Tonia Harding), and talked with some people. Now i get ready to rest. And the days are going, one after another, every one of them looking the same. 

Wish you all well!

G.

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Heruvim78
Heruvim78

I am a writer, gamer, healthcare professional. I am.


The longevity gene
The longevity gene

And when i say longevity i mean a bigger health span, as opposed to the well known life span. It is not enough to live longer, if you are not healthy, so do not forget what our immortal James Dean said: 'It is important to die young, but as late as possible!'. I will explore many unorthodox ways, ranging from gut microbiota manipulation to ancient Ayurveda ritual, trying to combine them in an ample resource, from which you can get and apply whatever is better for you at the present moment.

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