Well being

3 Articles 0 Followers


Mental Health for personal and social change!

24 Feb 2026 1 minute read 2 comments HiRaj

Dear Friends, In this article, I wanna to share some of the interesting learnings in my recent workshop with people. We all know that changes are the only permanent thing in the world.  Changes within us brings many results.  Where did the change sta...

The Peace of Mind

19 Jan 2026 3 minute read 0 comments HiRaj

How to attain peace of mind? The most common problem observed in clinics today is lack of peace of mind. The mind's refusal to be at peace is the beginning of mental illness.Long-term studies indicate that by 2030, the number of people affected by de...

Redefining health and empowering Women: A Call to end physical, mental and social Oppression

23 Dec 2024 4 minute read 0 comments HiRaj

If one is in perfect health then he is- should be okay with the physical level & mental levelAll these levels should be healthy at the community level.Mere absence of disease is not health.This is the World Health Organization's definition of health....