If one is in perfect health then he is- should be okay with the physical level & mental level
All these levels should be healthy at the community level.
Mere absence of disease is not health.
This is the World Health Organization's definition of health.
Health is physical, mental and social well being
NOT JUST BEING FREE FROM DISEASES
So if one is living a healthy life, it should be measured by these three.
A separate article should be written on the physical woes faced by women
However let's talk briefly here..
Although women are physically weaker and more delicate than men
Jobs done by women who are home makers
Even as home makers, they are seen doing both self-employment / their official work, which shows that they are not weak in physical strength at all.
When the wife comes to see the doctor with body pain..
Comes with them too
I have heard husbands say.
Sir..Now the mixer, grinder, washing machine all come..
What will be the job sir..
Also, getting up in the morning, making tea, making breakfast, picking up the children and feeding them, picking up the husband and sending him to eat, it will be ten to eleven o'clock.
Then prepare lunch and then wash the clothes in the washing machine and squeeze and dry them
When the children come home in the evening, feed them and prepare them for dinner.
Take a jug of water in the middle. Grind the spices. I have seen women who have to grind flour and live without getting tired of men in manual labor like this
There is one more Sarar
These are the people who go to work daily with the householder for the wages they get as meagre work/s. Along with this work they will also do household work.
In this the husband will be an alcoholic.
He would come home right in the evening and ask for the wages the woman had bought, beat and kick and argue.
He scolded in monologue and took the little money he had to buy curry for the children and went to drink.
I am coming past the women living with him who have endured all these steps.
That's what the police say..
If asked- Sir, he is the one who beats the knight.
In the morning, they will speak like gold and diamond.
A husband beating his wife is a depravity that only manifests in her.
Reason - attitude towards wives as helpless targets and slaves.
Men who commit violence against their wives should change this attitude.
Nowhere else do husbands who commit violence against their wives get so angry.
Reason - If you show your anger elsewhere, the reaction will be strong. So there wives are drains.
In many other houses, the husband will beat and torture her by asking for dowry and filial piety.
This woman slave society will see this as fun.
Eventually the woman is either murdered or driven to commit suicide.
In places where women still work, if the officer working above her is male and also a prostitute, it is with the intention of making her a guest for his hunger.
In my experience in the health sector, I have seen how many shenanigans women go through sexually.
If you say it out, they will stop working at home.
If it is not said out loud, Kamabe's game will be more
At home, parents and their girls talk about any man and they immediately come to the conclusion that it is enough for you to go to work.
Well.. If you go with your boyfriend believing in love, you will be physically assaulted and threatened by recording that too.
In addition to all these physical violence, mental violence is still there to attack the women who come out
The first is "Body shaming".
A metaphor
No matter how good a girl studies, IPS is fine..
Still growing breasts is a naturally occurring change. A society that only makes fun of that.
If it is chubby, it is also called fatty girl.
Chicken if thin
If the hair is a little uncombed, it is flat
If the front tooth protrudes a little, it is called a coconut chip
If it is earthy in color then it is called Karuvachi
If there is a small hole in the eye, it is called a doku
The picture in the ear keeps talking.
In reality there is nothing to do with these physical structures, but when we are mocked like this, we cannot feel the mood unless we put the mockery in the place where we hear it.
Character assassination doesn't work for some, there's character assassination.
Building something like this is beyond this, women are living.
The saddest thing about this is that character assassination is mostly done by women.
Defining what a woman is by what she wears.
He does not show the dignity of his family when he insults other women on social media.
Next comes gender based oppression
If you go to work, there is one salary for a woman and one salary for a man
Why this work for women? Would this have happened if he had been at home properly?
Why are you talking to him?
Did you go with him?
Does the thread go in without giving the needle space?
We have many vocabulary ready-made.
Are we giving advice to women with so much concern, do we tell it to the boys of the house and bring it up..?
Now let us come to the last and most important aspect of societal violence
The first significant violence -"dowry" for marriage. 
It is a matrimonial business method recognized by our society.
A few pounds may increase or decrease depending on the woman's color, education, and earnings.
Otherwise no matter how educated women are.. this will not change. Society has a great role to play in standing together and not letting change.
On the one hand, it is the same society that sheds blue tears for female infanticide
On the other hand, the dowry turns on the gas stove and kills the girl.
Supporters of this
Correct if it supports that too
Opponents of this
That too should be resisted.
This dowry-related violence alone happens once every four minutes. Many women are killed
Due to this, mature maidens are formed.
Many people's married life is born. Many orphans continue to form. But the society will not let this go.
Even if a man becomes a bandit. The reason is social- No matter how expensive a woman is!
It will definitely be a society that does not embrace in time of need.
And yet we confront students who go beyond all these with exams like NEET demanding tough coaching centers. Because of this, the women of poor households are the most affected.
Let's take a pledge for women who are pushed into social crisis
No more.. Violence against any woman- Physically & Psychologically!
Let us pledge not to exercise social oppression!