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16 Nov 2024 1 minute read 0 comments ervin-lemark
Weekend is here, finally. The working week wasn't a strain at all yet some weekend fun will be more that welcome. It will be sunny and warm with temperatures just over freezing, great. Today's run was a continuation one, meaning "just go out and run...
26 Jan 2021 1 minute read 0 comments ervin-lemark
The Ultrarunning Magazine celebrates its 40th birthday this January. As a part of the celebration, they offer a 25% subscription discount (for USA-based subscribers). They've got a new international subscriber. International hard copy subscription i...
9 Jan 2021 4 minute read 1 comment matthewrunsfar
Training is essential for success. Training is ongoing. Training involves both ups and downs. And training should always be a learning experience. In this post I review some key parts of my training in 2020 and some of the lessons I learned. Feel fre...
5 Jan 2021 4 minute read 0 comments matthewrunsfar
2020 was an interesting year for all of us. Lots of canceled races. Lots of revised training. But that doesn't mean it wasn't an interesting year. I ended up with exactly zero actual races in 2020, after withdrawal from ABF and cancellation of the Pr...
8 Feb 2021 1 minute read 0 comments matthewrunsfar
This was an unexpectedly big week! I also explain why I'm making these recaps.
24 Jan 2021 1 minute read 0 comments matthewrunsfar
Here's a recap of 2021, week 3. This was a cut back week, so lower mileage than usual. Still there were some twists and turns. Take a look.
17 Jan 2021 1 minute read 0 comments matthewrunsfar
Here is the recap of this second full week of 2021! (View vid on Odysee) I'm still trying to figure out how to embed the video here. Bear with me! Feel free to leave comments and/or questions below or on Odysee.
11 Jan 2021 1 minute read 0 comments matthewrunsfar
Here is the first weekly recap. Bear with me if there are upload/playback/quality problems. I'm still learning to use the software. (I am having trouble with the embed function. for now, here is the link: Training Recap: 2021, Week 1.
