Therapy

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Lessons from Therapy (#2) - How to Break the Cycle of Being a Shitty Person

2 Feb 2022 2 minute read 0 comments Irantaboutthingssometimes

In a previous post I'd mentioned how useful I was finding therapy to be and I thought that it may be helpful to others who may be struggling with the same issues to hear about some of the advice my therapist has been offering me. Note: this advice is...

Lessons from Therapy (#1 - Our Brains are only trying to Help)

26 Dec 2021 1 minute read 1 comment Irantaboutthingssometimes

One of my favourite things that my therapist has told me so far, which I remind myself of every chance that I get, is this: our brains are only trying to help us. We shouldn't be angry at them for making us feel anxious or angry or emotional or tired...

What is Social Anxiety?

15 Sep 2021 2 minute read 0 comments jaguarundi

We like to think that we are in control of our social interactions and that we can choose when and how to interact with other people. However, this is not always the case. There is a lot of anxiety that we experience in our day-to-day lives whether i...

Does Social Media influence our Dreams?

26 Feb 2021 2 minute read 0 comments Feedmypsyche

Does Social Media influence our Dreams? Social media has become part of our daily routine. It has become an inevitable part of our daily lives and has an influence on our waking state, but does it also influence our dreaming state?  ...

5 Tips to Remember your Dreams

19 Feb 2021 2 minute read 0 comments Feedmypsyche

Hello dreamers!   There is a huge interest in understanding our dreams and finding someone to interpret them for us, however it seems like we don't always have the right tools to describe our dreams. This usually leads to frustration or disappointm...

A review of human mentality and how to solve it's problems

14 Mar 2020 4 minute read 0 comments groovebox

WELCOME! Those times we have ticking right now, are, in my opinion, cold and harsh times. It is very likely you will start your day accompanied with worries and negative feelings. Here is my advice for you. Whether it is a good one or not, whether yo...

Long Slide to Suicide: Why Winners End Their Lives

28 Feb 2020 6 minute read 2 comments TheDesertLynx

(originally published 6/8/2018) This week we've seen the passing of public personality Anthony Bourdain. What sparked discussion was that it was an apparent suicide, which has caused a lot of people to react with surprise at someone who was perceive...

VR and Mourning: Using Virtual Reality to say goodbye to those already dead

17 Feb 2020 2 minute read 2 comments pedrobrito2004

Source In the 90s, I read a book by an MIT psychologist that I think I remember titled "Reflections of the Self: Building Identity in the Virtual World" or something in that style, unfortunately I read it in a library and now I don't I have it at han...

What happens at a first appointment for counseling or psychiatry?

18 Jan 2020 2 minute read 0 comments Brittainy

Question: "I have never been to a psychiatrist.  I called and made an appointment for next week. The lady said I will have to fill out paperwork, and it’s an initial intake mental evaluation appointment. What does that mean? How long will it take and...

PTSD... Some poetic prose

13 Oct 2019 1 minute read 2 comments (S)llew la Wulf

LITTLE RED AND THE FALLEN ANGEL Once upon a time there lived a girl... she was a wolf. She was a tree. She was a pearl. She locked herself inside a room that she called Mine. In it she dreamt of colours, dance, laughter and rhyme. She whispered word...