Self Improvement

199 Articles 1 Followers


What's Meditation and How to do it!

11 Apr 2021 3 minute read 0 comments Relax,Meditate or Sleep

What Is Meditation and How Does It Work? Meditation is all about being aware of your thoughts and feelings, being able to separate them and not react immediately to them. You can sort out your feelings and emotions, start to  gain clarity and peace o...

Can't Sleep but want to sleep!

10 Apr 2021 2 minute read 0 comments Relax,Meditate or Sleep

Sometimes there are times when you are fast asleep but then get woken up. Other times you can't get to sleep ...   Last night was one of those nights. Just recently I have started to make sure I walk at least 10,000 steps every day. I had noticed tha...

Time to Wake Up Neo

6 Mar 2021 3 minute read 0 comments Tomadachi

Knock, knock. It truly is time to wake up Neo. Apologies to the bagholders of the NEO token, this isn't about that "developer friendly community-driven" network. It is about the individual. Most of you will already know NEO was the central character...

This is why willpower alone won't make you successful

22 Aug 2020 4 minute read 1 comment Dastan

Success isn't that difficult; it merely involves taking twenty steps in a single direction. Most people take one step in twenty directions.  Do you remember the last goal you accomplished and how good it felt? Perhaps you were proud of shedding som...

When productivity becomes an addiction

13 Aug 2020 1 minute read 4 comments Dastan

Being a productivity junky The brain can become addicted to productivity just as it can to other addiction sources, such as drugs, gambling, or shopping. As with all addictions, the desire for the stimulant continues to increase while withdrawal symp...

Use "Writing" to Engage Faculties During Positivity Exercises

4 Aug 2020 3 minute read 0 comments Oivas

Why Engage the Faculties of Our Body? I am sure many of you would have heard about the use of affirmations to get our mind focused on positive things. You would also know that affirmations can be positive or negative. The more we affirm, the more we...

Perseverance In The Face of Adversity.

16 Jul 2020 3 minute read 0 comments EmpathicDreamz

Life is complex and full of constant change no matter how we want to control it. There is an ebb and flow. It tears us down and then we rebuild. Along the way, we will have many complex experiences. We experience love, sorrow, happiness, anger, and e...

How Important Is Journaling In Your Life?

9 Jul 2020 4 minute read 0 comments Oivas

Our Life on Autopilot   Most of us are running our life on autopilot without even knowing that is the case. For us, to be happy, sad, frightened or expressing any other emotion is dependant on the situation we are in; in other words, we respond to a...

You Have Been Double Crossed

4 Jul 2020 3 minute read 3 comments Tomadachi

At first, it seems harmless enough. After all, it's just some meaningless column in the daily paper or something cheesy blokes use to chat up someone they fancy at the club... right? "What sign are you babe? 'Cos I'm a Leo rising and I know you're go...

Hope of the Father, part three

28 Jun 2020 1 minute read 0 comments The BlackWolf

A Thousand Generations are Begun I mentioned earlier that I was going to expand on two scriptures that were mentioned in Sins of the Father. Here's the other one. In Exodus 20:6 (CSB), God describes himself as “showing faithful love to a thousand gen...