running

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sunny Logarska

2 Feb 2021 1 minute read 1 comment ervin-lemark

February started with a beautiful run in sunny Logarska Valley.     The entrance to the valley is mesmerizing as always. Be it sunny or cloudy, this view is invigorating and uplifting.     The center of the valley with its large meadow covered...

night run repeated

31 Jan 2021 1 minute read 0 comments ervin-lemark

This is a late report for the run on January 30th in the evening. It was a long day with not enough time for everything. The run was a repeat of Friday's event. Five kilometers down the main road and back. Since the weather was playing games with the...

31st in January

31 Jan 2021 1 minute read 5 comments ervin-lemark

The last day of January 2021. Sunday without sun yet with loads of fresh snow. Fifteen centimeters have fallen over the night.     After breakfast, we went up to the mountains to have some family fun in the snow. I jumped out of the car several ki...

10 km to see a green field and Back

31 Jan 2021 1 minute read 1 comment toofasteddie

I just finished a 19.495km running that lasted about 1hh:26mm:28ss ! image   I needed to get out of town today. Breathing cleaner air get rid of the concrete walls that shelter us.I've had to skip the lockdown rules for it, crossing three munic...

Doggy Run

28 Jan 2021 1 minute read 2 comments toofasteddie

I just finished a 5.459km running that lasted about 0hh:25mm:48ss ! image   Nothing special today but the outstanding MEGAPUMP of DOGE in the market.Fortunately it has happened after my Recovery Run and just after the last meeting of the day so...

Logarska

28 Jan 2021 1 minute read 1 comment ervin-lemark

Before 8 am this morning. Tree run is behind me and I enjoy the view. There is a promise of a sunny day behind these mountains.     It was a cold and dry morning. Minus nine degrees. The goal was to run for 8 kilometers. It was nine in the end. Good...

Railway Discovery Run

27 Jan 2021 1 minute read 0 comments toofasteddie

I just finished a 10.507km running that lasted about 0hh:46mm:57ss ! image   In my perpetual search to discover new routes to run in my city, today I decided to follow the street that accompanies the train track.In reality, there is no such str...

Memory on the future

26 Jan 2021 1 minute read 9 comments ervin-lemark

More of this, tomorrow! This report is also a part of the inov-8 x COROS Step Up & Play Your Part Challenge Today I am reporting 10,268 steps to the STEP UP AND PLAY YOUR PART - 2021 challenge. #inov8stepup #CorosStepUp Join Actifit program, stay...

Fartlek on hills, easy way

26 Jan 2021 1 minute read 0 comments toofasteddie

I just finished a 7.697km running that lasted about 0hh:34mm:46ss ! image   Same workout I did last week but instead of running on a flat path, this time on hills.1' Fast and 1' Slow, running by feelings and keeping the level of effort independ...

same as it ever was

26 Jan 2021 1 minute read 0 comments ervin-lemark

Same as yesterday.     Can you sport two deer on this early morning photo which I took on the run into the Magpie's Valley and back?     Can you spot more deer here?     I encountered six free deer this morning. It was a pleasant surprise. A...