psychotherapy

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Relax the mind, Restore the body!

13 Feb 2026 1 minute read 0 comments HiRaj

Dear Friends, As you all know “Psychotherapy is also medicine.”- that too an integrated part of our health. I explain this with a true recovery story When a woman came to our session, she said only one thing:“I have stress… depression.”But then… her...

If you meet Buddha on the road, kill him

1 Feb 2021 2 minute read 0 comments Nicciat

Sheldon Kopp’s book, If You Meet the Buddha on the Road, Kill Him! Was one of my favourite books for a very long time. It looks at modern day stories and combines them with therapeutic journeys in a most intriguing way. Ultimately though, he shares t...