3 Articles 0 Followers
27 Apr 2021 8 minute read 0 comments Allison-mhangoh
Do not under-estimate the value of working out and staying active, regular exercise can effectively help you evade the world’s biggest killer: Heart Disease. Let’s get to the bottom of this by exploring what the scientific community has established s...
10 Nov 2020 3 minute read 0 comments Allison-mhangoh
There seems to be a lot of uncertainty when it comes to the value, let alone the safety of physical exercise during pregnancy. As a result, most women tend to choose a sedentary lifestyle in view of keeping things safe for themselves and the baby....
10 Nov 2020 5 minute read 0 comments Allison-mhangoh
Cancer continues to plague the world as one of the leading causes of death. According to the World Health Organization (WHO), the disease affects 20 percent of men and 16% of women at some point in their lifetime. 12% of the affected male populati...
