performance

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Wiz Drip 64. Sugarcoating Failure Won’t Cut It in This Clown Town

7 Nov 2024 1 minute read 0 comments Krisz Rokk

Performance, we’re so thrilled that you exist and persist in this Earthly realm where everything is inverted and spiced with a twist. You love accolades in the form of accomplishments while we struggle to tame the ego and balance it with achievements...

The Athlete’s Advantage: Can Cannabis Improve Performance and Recovery?

1 Sep 2024 4 minute read 0 comments VitalyTennant.com

The intersection of cannabis and athletics has become a hot topic in recent years, driven by evolving laws, emerging research, and shifting societal attitudes. As athletes constantly seek ways to enhance their performance and recovery, the question a...

The Hidden Cost of Sleep Deprivation in the Workplace

2 Nov 2023 2 minute read 0 comments VitalyTennant.com

In our fast-paced, 24/7 connected world, a silent epidemic is spreading across our workplaces – the pervasiveness of sleep deprivation. It’s a stealthy productivity killer, a health hazard, and a safety risk, often overlooked or trivialized by the ma...

Oh, CRUD! SQLite is not performant by default.

5 Jul 2023 4 minute read 0 comments Great White Snark

Today, I submitted a job application, in which I was required to list certain skills that I have. One of the advantages of interacting with people whom specialise in recuiting IT/development personel is that the person with whom I was dealing was sha...

Have you ever been slammed? An exploration of Art in Performance and Performance in Art

11 Jul 2021 4 minute read 0 comments SA_Sam1971

There is something quite wonderful and magical that happens when, as individuals, we are exposed to an experience for the first time; an experience that takes us to a place we've never been before, and moves us beyond our wildest imaginings. One that...

If there's no challenge, there's no change

19 May 2021 1 minute read 2 comments TheBalanceGuy

I'm sure some of my clients think I'm like a broken record with this saying, but I only repeat it until it sinks in, and they challenge themselves. The funny thing is, once they begin to routinely challenge themselves, they see real results! You can'...

Running: Benefits, Basics & 8 Week Beginners Guide

17 May 2021 3 minute read 0 comments TheBalanceGuy

Running: Benefits, Basics & 8 Week Beginners Guide   Maybe you've decided to take up running recently, or are thinking about it, but are unsure where to begin. Running is one of the most accessible forms of exercise, and almost everyone has experienc...

Cultivating Resiliency in Four Steps

22 Apr 2021 2 minute read 0 comments UnbeatableMe

   Often in my coaching I hear people asking, "What do we do when we get off track or our systems fail?" The need for resiliency came to mind, and it is one of the most sought after skills in individuals for businesses and teams. I use the word skill...

December 2020 - Cryptocurrency portfolio performance and income

1 Jan 2021 1 minute read 3 comments Heruvim78

I am trying a new format soon, but first i need to see what changed with my investments. Let's start now! Games: Splinterlands - Main account: $233 Secondary account: $24 League of Kingdoms: 6 DAI ($6) Dogewars: 77 DOGE ($0.37) Axie Infinity: 376 SLP...

Everyone is missing the point of Apple M1

9 Dec 2020 4 minute read 2 comments Luca B

  The previous articles of this series have analyzed the launch of the new Apple M1 SoC, the claims put forward about its architecture and performance, and the real value of the results measured. This article will focus on the downsides of early adop...