Nature

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Miłosław Yerba Mate & Passion Fruit" non-alcoholic beer and zucchini bake

26 Jul 2026 1 minute read 0 comments madventure $0.05

Once again, I decided to try a non-alcoholic beer from the Fortuna brewery. This time, a beer called "Miłosław Yerba Mate & Marakuja" caught my eye. This isn't the first time I've tried a beer from the "Miłosław" series, but this time I de...

Spacer - Planetarium Stadion Ślaki - trzecia nitka "Elki" na odpady - My Actifit Report Card: 25 lipca 2026

26 Jul 2026 1 minute read 0 comments marianomariano68 $0.09

Spacer - Planetarium Stadion Ślaki - trzecia nitka "Elki" na ukończeniu Since it was a bit of a mess in Silesian Park today, with so many people walking around and so few walking trails, I decided to quickly head back to the forest, where it immedia...

A slightly warmer day and almost no rain - My Actifit Report Card: July 24, 2026

25 Jul 2026 1 minute read 0 comments marianomariano68 $0.09

Trochę cieplejszy dzień i prawie bez opadów The day didn't look promising, as it was very cloudy in the morning, but with each passing hour it became warmer and more pleasant, until the temperature finally reached a pleasant 22 degrees. Dzień nie z...

In the park garden. More beautiful and strange flowers

25 Jul 2026 1 minute read 0 comments madventure $0.04

Veronicastrum/Cupid Virginiana Walking along the park paths, I was intrigued by other plants I hadn't paid much attention to before. You could say that in recent days, I've become very focused on park plants and beautiful flowers. One such discovery...

Sparrows, ducks and tits, in a very limited composition

24 Jul 2026 1 minute read 0 comments madventure $0.04

For some time now, when I go for walks to the same spot where I feed the birds, I've noticed a decreasing number of these creatures. Both sparrows and tits winter in our climate zone, so the idea of an early migration to warmer climes is out of the q...

A very cold and windy day - My Actifit Report Card: July 23, 2026

24 Jul 2026 1 minute read 0 comments marianomariano68 $0.08

Bardzo zimny i wietrzny dzień The photos for today's post are from a few days ago in the Jura Mountains. I didn't even feel like taking out my phone to take pictures today. The weather was a disaster, as they say. Zdjęcia do dzisiejszego wpisu poch...

A moderately warm day, pleasant and not tiring

23 Jul 2026 1 minute read 0 comments madventure $0.05

Today's slight cool-down has had a positive impact on my well-being. First of all, I slept well and started the day with green tea instead of coffee. I set off for another walk towards the garden located near the Silesian Stadium. I've be...

Moderately warm but pleasant - My Actifit Report Card: July 22, 2026

23 Jul 2026 1 minute read 0 comments marianomariano68 $0.08

Umiarkowanie ciepło, ale przyjemnie Today I took a rather long walk, divided into several parts. The first one was just after 7 a.m., when my granddaughter woke me up and my dream ended. The second one was in the afternoon, and the third one was in...

Flowers with medicinal properties known from our gardens and beyond

22 Jul 2026 1 minute read 0 comments madventure $0.06

Flowers with medicinal properties known from our gardens and beyond This species of flower is very common in our gardens and parks. I took these photos in the park, and interestingly, this species grows there in two colors, each in different stages o...

A cloudy and cold day - it's not summer - My Actifit Report Card: July 21, 2026

22 Jul 2026 1 minute read 0 comments marianomariano68 $0.07

Pochmurny i zimny dzień - to nie lato A welcome change from the recent hot days. Maybe not drastically, but the temperature was dropping significantly, and a warm hoodie was in order. Spora odmiana po ostatnich upalnych dniach. Może nie jakoś drast...