Modern Struggle

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Functional Fitness

4 Feb 2020 1 minute read 0 comments my corner

Functional Fitness Defined You may not have heard of the term functional fitness before reading this, but the truth is that functional fitness is all around you. Functional fitness refers to a type of fitness where you keep your body moving in sim...

Strain out the Essence - Tea Inspiration

2 Feb 2020 2 minute read 0 comments michaeljbarry

How much do we let in to our lives every day that is more than we need - to the point of creating more harm than benefit? Naval brilliantly illustrates the "Modern Struggle" in the podcast episode with Joe Rogan that "Modern diseases are diseases of...