Mentalhealth

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Not tough yet - The Navy SEAL 40%rule.

4 Sep 2019 1 minute read 0 comments Ajorundon $0.07

Also published on Medium  The Navy SEAL 40% rule states, When your mind says you're done, you're only 40% done.  The mind measures its toughness and strength but  with flawed results. How we interpret a situation, our belief and level of tolerance ar...

Be Happy - Be Healthy

9 Feb 2020 1 minute read 0 comments Detox&Cure $0.00

Your physical health is understood to be driven by your #mentalstate. More and more research is showing that what you #think influences how you #feel. The mind is a powerful thing. Be conscious of your #attitude, and aware of your energy.