Mental Health

743 Articles 2 Followers


Maintaining Mental Health Through Artwork: Wuhanlovenotes

16 Mar 2022 1 minute read 0 comments Fangimation Studios

Listen in as our CEO and Lead Artist LaVana Colebrooke joins Dr. Susan Feneck, CEO of Juvenile Justice Impact, to discuss how art and mental health worked together during the first wave of the Pandemic outbreak in Wuhan, China. We also discuss how #...

Honest sadness

3 Mar 2022 1 minute read 12 comments Duvinca

Today is not a happy day. Today is a strange day, strange in many ways, also in the sky that has suddenly turned white without expecting it... like the good and bad news that comes when you don't expect it, why? now? What we can do... And there is no...

Is it possible to feel inner peace when the world is in chaos?

25 Feb 2022 5 minute read 0 comments Humans_are_gods

"The brave man is not he who does not feel afraid, but he who conquers that fear."--Nelson Mandela   By now I believe that everyone is aware of this insane situation we are seeing unfolding today but if you still don't know, Vladimir Putin has declar...

Letting Go of Darkness isn't easy

21 Feb 2022 3 minute read 0 comments Hodge

When you embrace darkness it takes you in, welcomes you and then when you're comfortable,starts to bite. Collateral Damage - Postcards From Hell I'm on more than nodding terms with darkness. I have felt its cold touch and bear the wounds of its jaw...

THE HEALING POTENTIAL OF CREATIVITY

19 Feb 2022 3 minute read 0 comments MAY•BE - Independent Knowledge Magazine

  Giving a definition of psychological trauma has been the subject of many debates in the psychological and psychoanalytic fields, but as far as I’m concerned, the one that contains its most peculiar characteristics is the following: “By trauma one...

An easy trick to empty your mind

16 Feb 2022 1 minute read 4 comments Quick silver

You can use it to quiet your mind chatter at any moment, before bed, before or after that stressful meeting, at that moment when you feel anxiety is about to take over or insomnia is about to steal your night. You can do it standing, sitting or lying...

Hopes and prayers

12 Feb 2022 1 minute read 0 comments Quick silver

In these uncertain times having hope is an act of bravery. At times, hopes and dreams are all we have left. Hoping, dreaming and praying give us strength. Being able to do it in the darkest hours shields us. Our own hopes and dreams can protect us. F...

How to deal with overwhelming emotions when alone. Part 2

11 Feb 2022 4 minute read 0 comments Humans_are_gods

“Nothing can bring you peace but yourself.” -Ralph Waldo Emerson Which one of you remember what was the first thing we did when we started to cry in our childhood? We always run towards our parents, and emotional autonomy is precily that, but the chi...

Depression, is it a disease like any other or an incurable parasite?

9 Feb 2022 2 minute read 0 comments Humans_are_gods

Short answer: No, it isn't like any other disease but it isn't incurable either. Have you ever lived your life without planning because you dread the future more than anything else? Have you ever woke up just desiring that you could spend more time i...

How to deal with overwhelming emotions when alone. Part 1

7 Feb 2022 2 minute read 0 comments Humans_are_gods

This is a guide for those who have to live trough too much anxiety, sadness, stress and uncertainty all by themselves, a path to help them find a way to navigate trough those difficulties without needing anyone. There are a myriad of reasons on why m...