Latest Posts with magnesium tag


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9 Signs You Are Magnesium Deficient.

15 Apr 2021 3 minute read 0 comments HanaS

How do you know if you are magnesium deficient? How do you become magnesium deficient? Everyone knows the importance of staying hydrated, exercising regularly, and getting enough vitamins C, D, and E. But there’s something most people forget when it...

[ENG] Take magnesium / [ITA] Prendi il magnesio

7 Mar 2021 1 minute read 4 comments MrHuman88

[ENG] Hello friends, today we are going to talk about magnesium.Magnesium is very important for your general health.Magnesium is easily depleted especially during stressful times.Our ability to absorb magnesium is limited.So the best strategy is to t...

Blood Pressure and Magnesium

23 Apr 2020 1 minute read 0 comments savagezen

This is a prior test that I conducted June 2019.  It is not carnivore specific, but precisely in the vein of nutrition, wellness, and open science that I'm adamant about.  Also, note that in these "archived" studies, I use RHR and Blood Pressure as...