InnerHealing

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#171 🔸 How to develop self-compassion through daily practices

9 Mar 2026 2 minute read 0 comments luciman $0.03

As you begin to notice more clearly where your choices come from and how much they are shaped by your level of consciousness, a more sensitive area naturally emerges: how you relate to yourself when you do not choose “well”, when you make mistakes, o...

#101 🔸 In the labyrinth of social anxiety: what stops us from opening up

21 Jan 2026 2 minute read 0 comments luciman $0.04

Sometimes, after reflecting on our own inner journey, we realise how much it changes the way we look at others. Today’s theme follows that thread naturally, because social anxiety is not only a fear of people, but also a fear of what they might see i...

#67 🔸 How the past shapes the present without us realising it

1 Jan 2026 2 minute read 0 comments luciman $0.03

After exploring the fear of failure and the hidden motivations behind it, it feels natural to go deeper — into the force that silently shapes us: the past. Not the nostalgic or the painful past we recall occasionally, but the subtle one that seeps in...

#66 🔸 The fear of failure and the mystery of hidden motivation

31 Dec 2025 2 minute read 0 comments luciman $0.05

Sometimes, the most subtle form of motivation doesn’t come from the desire to succeed, but from the fear of failing. If in the previous article we explored how emotions shape our relationships, now it’s time to dive deeper into the mechanism that dri...

#58 🔸 Self-compassion in difficult moments

21 Dec 2025 2 minute read 0 comments luciman $0.03

After reflecting on the balance between work and relaxation, I realised that a vital part of maintaining that balance lies in how we treat ourselves when things don’t go as planned. You can have the best structure, the clearest intentions — but if, i...

#12 🔸 When you're too tired to help yourself – but you still feel you should

9 Aug 2025 1 minute read 0 comments luciman $0.02

Have you ever felt exhausted... even after sleeping? You can’t focus, not even on simple things.You're not sure if you're sad, tired – or just... empty. In those moments, everything feels foggy.And here's the painful paradox: you know you need suppor...