Health

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Physalis inflatae, or beautiful lanterns in our garden

22 Sep 2025 1 minute read 0 comments madventure

I noticed this beautiful plant in the park garden for the first time. Perhaps new plants are added each year to enrich the flora of this beautiful place. The Physalis inflata is an ornamental plant, but it is edible. The fruits are f...

Sunday equally warm, but it will not last too long - My Actifit Report Card: Seprsege 21 2025

22 Sep 2025 1 minute read 0 comments marianomariano68

Niedziela równie ciepła, ale to nie potrwa już zbyt długo Surprising weather arrived at the end of September. Today, it's almost 30 degrees Celsius in the shade. This is convenient for us, as we have a 10-month-old granddaughter to look after, so sh...

A very warm Saturday, even hot for the end of September - My Actifit Report Card: September 20 2025

21 Sep 2025 1 minute read 0 comments marianomariano68

Lots of walking in the forest today. Edible mushrooms are finally appearing, which I'm very happy about. They'll be enough for scrambled eggs for now, but maybe in time for soup or sauce. Dzisiaj sporo spaceru po lesie. Pojawiają się wreszcie jadaln...

Like a cyclist, but you have to be careful - My Actifit Report Card: September 19, 2025

20 Sep 2025 1 minute read 1 comment marianomariano68

Niby rowerzysta, ale trzeba mieć się na baczności A difficult Friday. Lots of shopping and preparations for the little one's arrival. Things can get hectic. Trudny piątek. Sporo zakupów i przygotowania na przyjęcie małej. Może być dynamicznie....

Beautiful mushrooms of the summer and autumn season - Pine coral mushroom (Phaeoclavulina eumorpha)

19 Sep 2025 1 minute read 1 comment madventure

  The world of coral fungi is very extensive and it is difficult to clearly determine what species of fungus it is without thorough research. To determine what kind of mushroom this is, in the case of species very similar to each other, one...

Happy Mushroom Thursday - My Actifit Report Card: September 18, 2025

19 Sep 2025 1 minute read 0 comments marianomariano68

Wesoły czwartek, grzybowy Today wasn't a day full of kilometers, but it was full of experiences. Wandering through the forest and strange places nourished the senses. Dzisiejszy dzień nie był obfity w kilometry, ale w doznania owszem. Snucie się po...

Still in the countryside - it's beautiful - My Actifit Report Card: September 17, 2025

18 Sep 2025 1 minute read 0 comments marianomariano68

Dalej w wiejskich klimatach - jest piękni Another beautiful day in the Lublin countryside. Everything is starting to come together. I'm getting more and more exercise, more and more physical activity. I'm forgetting about my back pain. Kolejny pięk...

More interesting stuff. Lublin region - My Actifit Report Card: September 16 2025

17 Sep 2025 1 minute read 0 comments marianomariano68

Today, a little less walking and more stationary activity. Chopping wood, tidying up the house. Dzisiaj trochę mniej ruchu spacerowego, a więcej stacjonarnego. Rąbanie drzewa, ogarnianie domu. But the views from home always blow me away. It's a d...

Lublin region - a change of scenery but not a change of weather, as it rains heavily - My Actifit Report Card: September 14, 2025

15 Sep 2025 1 minute read 0 comments marianomariano68

Lubelszczyzna - zmiana otoczenia ale nie zmiana aury, bo deszcz pada obficie It wasn't easy. Leaving Katowice early in the morning wasn't easy. It was pouring down mercilessly, and even though the roads were empty, I had to drive at a maxim...

Influencing public health

14 Sep 2025 1 minute read 0 comments cryotosensei

Grades are not just used for academic advancement in Singapore; they are also used to rank the cleanliness of eateries, as well as the sugar and saturated fat content of food products. I just went with my children to Children’s Museum, Singapore....