Health first

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Love, Understanding and the space to be: Rethinking relationships in modern times!

1 Jan 2025 1 minute read 0 comments HiRaj

Dear Readers, The subtle feelings of the changes in the relationship between men and women in the changing times and the resulting in many consequences- some are temporary but progressing into permanent.  The degree of problems are growing in with qu...

Break free from the Diabetes trap: 7 essential steps for a healthier YOU in 2025!

29 Dec 2024 4 minute read 0 comments HiRaj

Dear Friends, In this fast world, we are all working so hard with sincere efforts to earn more. But with the money that we have earned, mostly all of us are the sedentary lifestyles. This sedentary life styles cause so much diseases and of course we...

Sweet Surrender: How cutting sugar can control everything with your health!

27 Dec 2024 2 minute read 0 comments HiRaj

Dear Readers, We all would like to live a happy life without any disease! But with the sedentary life styles and food, most of all fall in sick with diabetics, high blood pressure and heart problems etc. With that, we are all taking drugs to control...

Celebrating yourself: Finding fullest joy in festive solitude!

26 Dec 2024 1 minute read 0 comments HiRaj

Dear Friends, These are the times of vacations and festivals. There would be much of joy, togetherness, outings, celebrations, fun and enjoyments! We will be sharing all of these to our friends, relatives and near & dears as well. Can you imagine the...