Habits

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The Checklist

20 Aug 2021 4 minute read 0 comments Hermitworldwide $0.02

To Do List/Check list -13/08/2021   Express gratitude for life/ be true!   My biggest expression of gratitude is rooted in growth. In all my beings, in all my ways shapes and forms. I found that only in growth do I find all that I'm really about. For...

Beware of Gaslighting, Especially When Both the Government and Media Do It

14 Jul 2021 4 minute read 5 comments LateToTheParty $0.09

Introduction: How Convenience Makes Society Vulnerable to Gaslighting In this day and age where technology has made everything more convenient and snappy, people have become very accustomed to taking the most expedient way to complete a task. However...

Exercise is medicine

14 May 2021 4 minute read 3 comments TheBalanceGuy $0.03

Exercise is medicine.I think at some level we all know this. We've all heard it in some shape or form, whether it was from the doctor or some new research thats making the news. But really we already know it, at some intellectual or cognitive level a...

Personal Success Is Confident Without the Doubting Mindset

1 May 2021 2 minute read 0 comments Gboyega Ogunmola Writer $0.13

Self-doubt is a serious barrier to personal success. Many of us doubt ourselves due to lack of self-confidence. Some of us haven't enough trust in what is possible. When self-belief becomes lesser or lost, everyone of us starts to fear, suffer, and d...

Sleeping with your smartphone is bad for your health and sleep quality!

17 Apr 2021 5 minute read 2 comments Arkemmus $0.02

Sleeping with your smartphone causes you to sleep worse and your sleep quality deteriorates.This is not only due to the blue light that your screen produces when you check your phone in the evening and at night, which prevents you from producing the...

Changing Habits: Feeling Bookish

9 Apr 2021 4 minute read 4 comments CC1370 $0.15

Ever want to do something but think you don’t have the time for it? That’s how I felt about reading for a long time. I decided that needed to change. I took a look at how I spend my days and honestly, was disgusted at how much tv I watched. Or maybe...

Fake meat and proteins. Vegan in progress

16 Mar 2021 1 minute read 2 comments Ykretz $0.12

Hello everyone, with rhis post I want to share with you how I'm living since a long time and what kind of challenges ans good surprises does that bring. I'm vegetarian since more than 3 years now and after watching the (some old) movie CowSpiracy I d...

Mindset of Habitual Success Persists Over the Failure

2 Mar 2021 1 minute read 0 comments Gboyega Ogunmola Writer $0.01

Habits of success usually persists over a misery of failure. Being self-confident and self-esteemed motivates a mindset of growth and success. Lack of self-discipline or required motivation brings about a poor decision. There is no understanding of d...

4 Habits That Can Drain Your Energy (and What You Can Do About It)

23 Feb 2021 5 minute read 0 comments goldenagetimeline $0.00

Daily habits reveal a lot about your overall personality and success in life. While some habits enhance your life and improve well-being, others drain you completely.  Fortunately, examining and shifting your energy-draining habits to energizing ones...

The Influence and Effects of Sleep- What You Need to Know, and How It All Works

25 Jan 2021 5 minute read 2 comments WaleedA21 $0.01

An Introduction, What is Sleep?             Sleep is one of the five biological needs of not only humans, but most living animals. It is essentially the resting and rebuilding period that keeps us going day after day. This essential basic need in to...