Hello everyone, with rhis post I want to share with you how I'm living since a long time and what kind of challenges ans good surprises does that bring.
I'm vegetarian since more than 3 years now and after watching the (some old) movie CowSpiracy I decided to turn Vegan, or at least the more I can. I'll probably do the same as when I was becoming vegetarian for some time, still eating meat sometime but I totally stopped to buy some. And since two months now I did not buy a single egg, milk bottle or anything with animal product inside.
The biggest challenge is to find a source of protein 💪🏼
Even if that is not hard at all, we should not forget to put some proteins and good fats in our food. More than the energy it gives this is also what stop your hunger when you eat.
For that, most of bean and other starchy totally do the job. But sometimes you also want to try other things and here comes all kind of fake meats ! 🥩
Soy proteins - Source
I'm trying to find new ways to eat and I'm realizing than the fake meats are way easier to cook than it seem !
You need to have a blender.
When you have a blender everything becomes ultra easy. For a lot of different types of fake meats having a blender and anything usual needed to cook is enough.
For tofu you need to blend watered soy seeds with water to make some soy milk, for seitans or many other recipes you need to blend dry seeds or beans to make it a flour.
I don't have a lot more things to share because I'm discovering little by little.
For now I'm often Cooking my own Tofu but I'll need some better equipment for that, the biggest problem I have is my kitchen which is way to small without any space to store things.
I hope to come here again and share with you some recipes and I hope great pictures from me.
Now I'll probably try to cook what you can find in this link because everything looks tasty and I'm sure this is not that hard.
If you like that post and want to discover some recipes in the future consider following me !
Yhis post has been originally posted on read.cash. you can also Follow me Hive or noise.cash
