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5 tips on how to sleep better

16 Mar 2021 1 minute read 1 comment STAB1995

Yesterday I made a post about the sleep cycle and why we have to sleep. I know for a lot of people it is very hard to sleep. Some people might need some advice on how to sleep better. Here on 5 tips on how to sleep better. #1 Pay attention on what yo...

Bed Acrobatics

29 Apr 2020 3 minute read 0 comments Conny Manero

When bedtime comes around, everyone has their own routine. Some make sure all the doors and windows are locked, some take a shower, others make a cup of chamomile tea, while others still read a few pages of a book to calm down. Me, I count my cats be...