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25 Oct 2022 2 minute read 1 comment Bala
The human body is a miraculous machine that has so many functions. Some aspects of this huge machine are still a big mystery to mankind. Only now has modern science started connecting the dots between mind and body. A few decades back science never b...
19 Sep 2022 2 minute read 1 comment Bala
Last year I suffered from Anxiety and Stress disorder that resulted in frequent panic attacks. I even feared talking about it in public. It was a very bad year and thank god this year is a lot better. I got the opportunity to observe how High blood p...
21 Jun 2022 2 minute read 0 comments shohana
Source: canva Exam is the second name of fear and I was a serious student in my student life. The whole year I spend doing fun and when got exam routine, I became crazy and anxious. With the announcement of exam It seems I got fever and the nervousn...
16 May 2022 2 minute read 0 comments rbailey83
From my own research and from information on research my psychiatrist has told me about, I have decided to try micro-dosing with psilocybin, which is a psychedelic. There are a lot of benefits that can be experienced when micro-dosing and it does not...
12 May 2022 1 minute read 0 comments valo
A bullseye hit is a piece of cake… right? (Photo by icon0.com from Pexels) There is a fine line between being encouraged in a supportive manner and consistently hearing others’ expectations of you. Sometimes friends or loved ones belie...
10 May 2022 1 minute read 0 comments valo
No, it is not attention-seeking A mental breakdown can be a terrifying experience. It can feel like you are losing control of your mind and body. You may feel overwhelmed, scared, or out of control. A mental breakdown can lead to intense feeli...
26 Dec 2021 1 minute read 1 comment Irantaboutthingssometimes
One of my favourite things that my therapist has told me so far, which I remind myself of every chance that I get, is this: our brains are only trying to help us. We shouldn't be angry at them for making us feel anxious or angry or emotional or tired...
15 Sep 2021 2 minute read 0 comments jaguarundi
We like to think that we are in control of our social interactions and that we can choose when and how to interact with other people. However, this is not always the case. There is a lot of anxiety that we experience in our day-to-day lives whether i...
15 Aug 2021 9 minute read 0 comments Hermitworldwide
Mental health ... (Intellect, imagination and intuition) These three are very important to developing the best version of yourself. Intellect is the capacity for knowledge, imagination is mind’s eye view, intuition is the downloads we get from sour...
31 Jul 2021 7 minute read 0 comments Hermitworldwide
I found something very worthwhile, while I was on my anxiety disorders trip. That's Crypto, the crypto space and the whole decentralised system. On a trip to the shrink/ Dr who was actually a Med Intern, I've seen myself opening up to her, that wa...
![A Life [Almost] by Saved by Crypto!](https://www.publish0x.com/img/617789.jpg?action=fit&ar=1&h=287&inv=0&ori=1&st=1&up=1&w=510&signature=3afeda5e99c52bb8ed96778f80aaebc28cbf98cd0c59b61ec126effce622a383)
