Sebastian's Self Help Reviews

Sebastian's Self Help Reviews

Let's review some self help books, for better or worse. Suggestions for self help books to review are open in comments. I am here with Yasi, A close friend and my puppies auntie. -Sebastian


Emotional First Aid- The Book Review

5 Apr 2021 1 minute read 0 comments SebastianLatif93

   This little book by Guy Winch, Ph.D states what it is in the title and byline of the book. This is Emotional First Aid tools summarized in a small book. As with physical first aid this is just the pre medical work to do before a doctor visit. This...

“Will I Ever Be Good Enough” Review

29 Sep 2020 1 minute read 0 comments SebastianLatif93

      ''Will I ever be Good enough'' is a book written by Ph.D Karyl McBride on how maternal narcissism impacts the lives of specially daughters of said mothers and how to heal the emotional wounds caused. As a transgender man born to a now deceased...