For weightloss

8 Signs that you are an Alpha-Male

12 Jul 2021 2 minute read 0 comments Mooontivated

Alpha males are also known as dominant people or a man that can change a game basically a game-changer. The ones who shape the reality to their own expectations. I'm not talking about a womanizer man, Cassanova, or the strongest guy who can lift heav...

Tips to Motivate yourself From Doing workout or exercise

10 Apr 2021 2 minute read 0 comments Mooontivated

I know not all of us can do some exercises consistently or do workout regularly.You can't force someone to wake up early morning and do some cardio or jogging, you can't force them to wear sportswear and exercise regularly.It's not easy to maintain t...

10 weight loss that actually works

18 Jan 2021 2 minute read 2 comments Mooontivated

Here are some tricks that will really help you with your Weight loss journey.These hacks really work you just need to be consistent.I give 15 tricks and tips to help you out;1. Cut up your food When you are eating Salmon, Chicken or sirloin try cutti...