Just because We talk about Italy every moment and probably because I am Italian today I write here for you a recipe how to do a nice bread with intergrains flour
Called PANE INTEGRALE
You will love to do the bread by yourself , mess with the flour , play with it until is ready to bake it and go to the owen .
During the heating time It will release a very nice smell all over your home.
It will be great to do with your kids spending time together , I have good remember when I was a child every Sunday My Granma used to do bread or pasta for lunch and I was watching how to do and making my own small cake or piece of bread .
Ingredients
Flour 00 Gr. 130
Flour integrain Gr. 130
east Gr. 10
Salt Q.B.
Warm water Q.B.
You can start to mix two kind of farina in a big boule
sieve the two kinds of flour
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Mix it and add some ieast , small part of sugar and salt
continue mixing ..............
Add some water and continue mixing in the boule in round moves with the help of spoon or some else until it will become a nice ball 
keep rolling until the ball is not too much sticky , if too much add some flour
After you get a ball like the one up you can cover with a umid drape just to rest and grow for an hour at least
Waited the time you have to do your small breads , do it at your ideas , remember smaller the pieces faster the cook
