Haven’t really posted food posts as it generally gets gobbled up too quickly. But this one I managed to take a shot of it before it disappeared from this physical world and into a different one. The one that is inside of us. The inner world. The world that we rely on to function smoothly, for the organs to do their job, to keep everyone inside happy and simultaneously up there, the mind happy as well. Anything that we consume affects how we flow through our day (or night). Caffeine, nicotine, sugar, processed food, leafy greens, fruits, vegetables, spring water, tap water, dairy products, seeds, oils.... it all goes into the mouth and down the pipes. Get ready and see how we react (or not). We choose to consume what we’ve grown. Or at least know where it’s been grown. We give respect to our inner worlds by eating lightly. Drinking spring water.  

This shot is the powerhouse lunch. Rocket and cucumber from the garden and avocado grown locally. Tossed with local macademia oil.