hi hi,

What did I eat today:

breakfast: banana, coffee, 1/4 glass of Canada dry 

lunch: bread, ham, mustard, skyr blueberry, 1 glass of water

dinner: potato, lettuce, carrot, corn, green bell pepper, gyros, 

snacks: 3 glasses of water, 8 almonds, 2 cashews, an orange, a cookie, Japanese rice snacks, 1 glass of Canada dry, 1 glass of tropical tea, coffee, rice cakes, gojuchang paste

Breakfast is the most important meal of the day I know that but I just don't have a lot of appetite in the morning and want to start my day. I usually just manage to eat a piece of fruit and drink a cup of coffee. 

My salted sticks were gone so I had to keep my salt levels high with something else. It was almost 40°C today which is I think the hottest day ever here so I tried to drink as much as possible. besides water drinking during the day, also coffee was some liquid to keep hydrated. I love drinking Canada dry, again also to keep hydrated and get some more sugars, and calories in, not that healthy but delicious. 

What did I do today:

I woke up and checked some sports news. After really waking up I did some quick household chores and went for a very short walk because it already was 30°C. Then I tried to get some free crypto in the portfolio while watching a few youtube videos, that's also the time I ate and drank my breakfast. Often youtube recommends to me some creative Australian people making short documentaries and I really love them, it's a bit strange that it almost always are videos from Australia, especially because It's the other side of the world. 

I also did some sports betting today, some ATP tennis, some friendly football matches with in the end a profit of 1 unit. 

Tried out craiyon for AI art and had some interesting results. 

Watched the Tour de France because it is still a thrilling competition for the yellow jersey. 

Watched more youtube videos, watch a lot of youtube today. I have a playlist to watch later where I add videos when I come across something I want to see but there are more than 250 videos in that list, went through some of them today. 

I'm trying to get a lot of snippets of songs and sounds I like and set them together to make something from them. Today, I found another sample I want to use for this project. 

Watched the movie 'Wanted'. Not bad, just not really the movie for me. Later in the evening I watched another movie 'Solace', better than the previous, an intense drama having my full attention. 

I did burn my thumb while making some tea, just not smart. 

Was hoping to get a run in today but I was up too late and at 11 at night it was still 30°C and too hot for me to go for a jog. Did manage to get in some muscle exercises but not much. Hopefully I'm awake early enough tomorrow to go for a run before it's too hot. I set my alarm clock every day but now without having real obligations it's difficult to get up and, I always snooze and keep snoozing, not good. 

bye bye that was it for today