Hi hi hi
I reached more than 30 different plants again this week but my diet can still be much better.
Monday: 16
- Breakfast: grapes
- Lunch: black tea, wheat (bread), lettuce, tomato
- Dinner: wheat (bread), lettuce, carrot, green olives, pickle, bell pepper
- Snack: grapes, strawberry, banana, tea, chili pepper, green peas, corn, peanut, apple
Tuesday: 7
- Breakfast: /
- Lunch: tea, zucchini, leek, carrot, bell pepper, onion
- Dinner: chicory, potato
- Snack: green peas, peanut, corn, banana, tangerine, tea, coffee
Wednesday: 1
- Breakfast: coffee
- Lunch: wheat (bread)
- Dinner: onion, bell pepper, zucchini, carrot, mushroom, tomato
- Snack: banana, tangerine, tea, coffee, corn,
Thursday: 3
- Breakfast: coffee
- Lunch: wheat (bread), banana
- Dinner: chicory, broccoli, potato
- Snack: brazil nuts, orange, tangerine, corn, coffee,
Friday: 4
- Breakfast: /
- Lunch: white rice, seaweed, cucumber
- Dinner: potato, onion
- Snack: white rice, cucumber, seaweed, corn, wasabi (horseradish), coffee, orange, tangerine
Saturday: 5
- Breakfast: /
- Lunch: tomato, garlic, pomegranate
- Dinner: green beans, potato, onion
- Snack: grapes, pomegranate, corn, apple, coffee, tea, brazil nuts, green kiwifruit, persimmon
Sunday: 2
- Breakfast: /
- Lunch: coffee, wheat (bread), mustard seeds
- Dinner: lettuce, bell pepper, carrot
- Snack: coffee, blueberries, apple, tangerine, peanut, brazil nuts, tea
Total plant count: 38
Potatoes and bread were still the main ingredients of my diet this week but I managed to eat a decent amount of different plants. Also picked up the many fruits again as a good snack. On Thursday I ate a weird combination of chicory and broccoli but I loved it. Not really a big broccoli eater but have to include this more often in my eating habits because it is better than I think it will be every time. I’m making myself more snack platters with different kinds of fruits and nuts but I did not have a lot of different things at home. Next week I will buy a lot of different nuts and fruits I normally don’t eat to make sure I reach a big number of different plants. Maybe I can really go for the 50 types of plants this time hahaha.
bye
