You are what you eat. Food. Food can be your biggest ally and worst enemy. We love it, and we hate it. How can we put are diet work for us? If we can just understand complicated processes which are happening in our stomachs. Let's dive together in interesting world of nutrition and human metabolism.
13 Mar 2021 2 minute read 1 comment PeraPeric
Oh, that sugar. We all love it. All that sweet taste when we eat it and the rush of endorphins in our brain make our problems a bit smaller. What is happening in our brains and what in our gut? To understand the story about sugar we must dive into o...
25 Feb 2021 3 minute read 3 comments PeraPeric
They say that our world will be doomed without bees in 4 years. Same may reply to our bodies without our immunity, sooner not later. I introduce you to one life hack that can maybe tomorrow save your life. * without exaggeration Ladies and Gentlemen,...
