I have decided, I give up everything!

I happened to think so, commitments, work, commissions accumulate.

As for me, many duties and few pleasures.

I resist, I think it's just a period, it won't be like this forever.

I am satisfied with the projects I am carrying out and the hard work does not scare me.

But I have to learn to carve out small rewarding spaces, little cuddles just for me that allow me to find new energy.

Eating healthy is a pleasure for me.

If I eat right, my body is better, more responsive and I feel more energetic.

The salad he proposes to you today contains red beet sprouts, red radish and ara macaw.

Sprouts are a concentrate of proteins, carbohydrates, fats, minerals, trace elements, vitamins and enzymes. Thanks to the action of enzymes, which "predigest" proteins, the body can obtain indispensable elements that are ready and more easily assimilated.

In addition to the sprouts, this salad contains: valerian, red radicchio, spring onion, walnuts and hemp seeds.

I dress my salads with an emulsion of lemon juice and extra virgin olive oil, to which I sometimes add ginger powder, garlic powder and pepper. If you wish you can add a pinch of sale.