Foodbook #707 Fish fingers

Foodbook #707 Fish fingers


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Happy Sunday my friends with a delicious handmade recipe , let’s do it


Ingredients

500 gr. cod fillet

150 gr. flour, g.o.x.

3 eggs

2 tbsp. tarragon, dry

120 gr. breadcrumbs

1 tbsp. thyme, finely chopped

¼ κ.γ. smoked paprika, grated

Salt

Pepper

Sunflower oil, for frying

 


Preparation

1
We take the fillet and cut it into slices measuring 7x3cm, place them on a plate and leave them aside.

2
Then, add the flour, thyme, paprika, salt, pepper to a plate and mix them with a spoon.
3
Then we empty the eggs into another plate and beat them.
4
Then, in a third dish, add the toast with the tarragon and mix them with a spoon.
5
Then, bread the fillets, passing them first through the flour, then through the plate with the eggs and finally through the toast.
6
Then, place a pan on medium to low heat and let it burn. After it burns, add a little sunflower oil and let it heat up.
7
Finally, fry the fish croquettes until they turn golden.
8
Once they are ready, place them on a plate with absorbent paper and serve.

 

Stay safe and healthy my friends and take care of your people

My best wishes from Greece

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Krevasilis
Krevasilis

Multiple sclerosis survivor


My life with multiple sclerosis
My life with multiple sclerosis

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