Foodbook #498 baked giant beans – Gigantes

Foodbook #498 baked giant beans – Gigantes


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Good morning my friends, today I got for you an alternative and very healthy recipe with super ingredients and amazing taste , let’s create this together...

Ingredients

500 gr. Giants

1 large onion, cut into thin vertical slices

2 sk. garlic, finely chopped

800 gr. crushed tomato

2 Florin peppers, cut into thin vertical slices

1 stick celery, finely chopped

2 carrots, cut into thin vertical slices

Or a bunch of dill, finely chopped

200 ml olive oil

Salt

Pepper

Preparing
1 Soak the giants from the night before in a large bowl with enough cold water.

2
Then strain the giants and throw them in a deep pot, fill it with water and simmer for 40-50 minutes until the giants soften, skimming them at regular intervals.
3
Once they are ready, strain them and keep 200 ml of boiling water.
4
In a small frying pan pour half the olive oil and heat it over medium heat. Add the onion, garlic, Florin peppers, celery, carrots and cook for 5 minutes until caramelized.
5
Pour the giants into a fireproof dish, add the vegetables, the crushed tomato, the rest of the olive oil, the boiling water, the dill, the salt and the pepper.
6
Preheat the oven to 180 ° C in the air and bake for 50-60 minutes until the giants are cooked and well cooked.
7
Once they are ready, serve them hot from the oven.


I really hope you enjoy this.
Stay safe and healthy my friends and take care of your people

My best wishes from Greece


Krevasilis
Krevasilis

Multiple sclerosis survivor


My life with multiple sclerosis
My life with multiple sclerosis

Is bitch but it’s mine

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