Neosify - Buy, Stake & Earn Crypto
Neosify - Buy, Stake & Earn Crypto
Neosify - Buy, Stake & Earn Crypto

Foodbook #486 chicken giouvetsi


e37aa58fa7033e572d1e4e74ccbc8aee3099a7bbb3ea87e4a5fc1cc43513e136.jpgH

Good food my friend’s , super recipe for chicken today with not many ingredients and easy way to cook , let’s see

Ingredients

800gr. chicken leg fillet
300gr. barley medium
800gr. fresh, grated tomato
150gr. chopped onion
1 glass of wine wine
100gr. grated kefalotyri
600ml chicken broth
Or a bunch of mint leaves, finely chopped
30ml olive oil + 40ml for the end
salt, freshly ground pepper

Preparation

Cut the chicken fillets into bites. Preheat the oven to 200 degrees.

Put a pot (which can be put in the oven) to burn on very high heat and sauté the chicken with olive oil for 2-3 minutes, to get color on all sides. Season with salt and pepper.

Take the chicken out of the pot, add the onion, a little olive oil and lightly sauté. Add the barley to sauté for 2 minutes, to polish. Extinguish with wine.

Put the grated tomato, chicken broth, salt and pepper in the pot and stir. Put the pot in the oven and bake for about 15 minutes, until the barley is puffed. Add the chicken to the pot and cook for another 10 minutes.

Remove the pan from the oven, sprinkle with the grated cheese and put the food back in the oven for 10 minutes.

Remove the stalks from the mint, finely chop the leaves and add them to the food along with a little more olive oil. Taste the food, season with salt and pepper if necessary and serve on plates

Hope you enjoy this .

Stay safe and healthy my friends and take care of your people

My best wishes from Greece

How do you rate this article?

4


Krevasilis
Krevasilis

Multiple sclerosis survivor


My life with multiple sclerosis
My life with multiple sclerosis

Is bitch but it’s mine

Send a $0.01 microtip in crypto to the author, and earn yourself as you read!

20% to author / 80% to me.
We pay the tips from our rewards pool.