Foodbook #327 chicken with green beans


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Good morning my friends, today I got for you a very special recipe that we combine a delicious chicken with tasty green vegetables.
The ingredients for this food is the following
✅50 gr. olive oil
✅1 kg chicken with bone
✅150 gr. carrot
✅350 gr. onion
✅30 gr. garlic
✅150 gr. tomato puree
✅200 gr. Red wine
✅600 gr. crushed tomato
✅300 gr. water
✅400 gr. beans, cleaned
✅mint

The preparation of this food is the following and I take it from yannis loukakos official website here https://www.yiannislucacos.gr/recipe/ellinika-spitika-kotopoylo-poylerika/7479/kotopoylo-kokkinisto-me-fasolakia


Heat a saucepan over high heat. Add the olive oil and the chicken, salt and sauté until it gets a golden color.
Remove the chicken from the pot, replace the olive oil and add the carrot and onion and cook until golden brown.
Add the garlic and when it smells, add the tomato paste. Continue cooking for a while and quench with wine. When the wine evaporates, add the tomato and water.
Add the beans and salt. Return the chicken to the pot and bring to a boil. Lower, cover and continue cooking at low temperature until the chicken is soft and the sauce is thick. Add the dill and mint.

In about 40 minutes to 1 hour you will take a delicious and lovely result that your people ask for it again and again.
Give this a try and will be memorable .

Stay safe and healthy my friends and take care of your people, I will come back tomorrow with more good food

My best wishes from Greece

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Krevasilis
Krevasilis

Multiple sclerosis survivor


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