Seeking to get better every day is the motivation for many of us to keep going. Even though I know that my whole being should not be only in search of results and progress, but if I take a better step every day than the day before, it is what makes it worth taking a step at all.

We went for a hike half an hour earlier this morning and a large number of hikers, with some of the old comers, accompanied us who had a lot of experiences in mountain climbing. In the words of a friend: They climb mountains like mountain goats!!!

At dawn and in the dreadful darkness of the night, it is difficult to find your way, not back down and move fast through the narrow and winding paths of the forest.

When we reached the highest hill, it was almost morning and we decided to go back. We didn’t remain there long and from there we descended quickly.

I told my friends that I had broken a new record today as I could see on the Strava app.

I’d broke my previous record and I am very happy about it. Because I believe we should try every day to break our own records. Although there is nothing wrong with overtaking others, I compete with myself and that is what makes me progress.

Because I am the vital Parameter in this equation and only changes and progress in me could possibly mean changing the equation for the better …