I remember when I first started my making money online journey, how I was so focused and addicted to reaching my goals

I literally and completely did not see anything or anyone other than my work, and I started working nonstop and tried hundreds of sites

One day, I started feeling dizzy and couldn’t focus on anything, which made me realize I needed a break from all of this mess

And you know what?!

I really did this for some time but as you all know, when we recover we forget how we got here in the first place so I redid all these things again

But guess what happened? I got coronavirus and to my bad l, uck I didn’t recover 100% and I became one of the long haulers of this disease

So this was the last straw for me because for the past year, I have been having neck pain which makes me can't handle a lot of sitting in front of my laptop

For this matter, I would like to share with you 3 things to maintain your health while working online

Schedule your time

Your first step is to put a schedule for your work and stick to it no matter what

And by this, I mean to do only the work you need to do and after this stop and take a break

Focus on your mental and physical health

When we stay busy and work all the time, we forget how stress affects us mentally and physically, so we need to take a break from work and start to make time for ourselves, such as taking an afternoon break, playing some games, getting good sleep, and resting our eyes from all the screen lighting...etc

Don’t multitask and accept the small steps

I know you want fast results and who doesn’t love this

But you need to keep in mind that every step counts and done is better than perfect

So my advice for you is to train your brain to accomplish the mindset of small steps power. When you take small but effective steps you will put 100% of your energy into that task which will make it much better

And the problem is that Working More Hours Won’t Help You Succeed. Working after planning and sticking to a strategy Will

So make sure to test at first, but when you see poor results or worthless websites please stay away from them

And don’t convince yourself that you need to keep going, some of those sites are worth giving up on

Lastly, I would like to hear if you face such a problem while working online

And If so, how you managed to fix it?

please share your thoughts in the comments down below