I’m finally back at it! Today was a solid workout getting back into the swing of things.

Today’s Workout:

2 Sets of 4 Reps for Pull UPS
2 Sets of 5 Reps for Chin Ups
2 Sets of 10 Reps of Ab Raises
And finally
2 Sets of 10 Reps of Pushups

So glad I brought the rings down to Costa Rica with me!

I’m committed to continuing my workouts, and am back to hitting the rings 3 times a week!

On top of that, we rode our bikes over a mile today to hit the beach, so the cycling is really going to help me reach my goals.

Much love,
Bryan

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Weight Lifting,Walking,Cycling