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KJ On Life
KJ On Life

KJ On Life

Here you'll find articles about everything from nutrition, fitness, food, and other areas I'm interested in. I aim to draw connections to the crypto world where applicable. Many will be things I wish someone taught me before I learned about them through experience. Feel free to leave a tip if you find them helpful and thank you for visiting.


A Review of Every Built Bar Flavor (not sponsored)

27 May 2021 2 minute read 0 comments SatoshisMyDad

As someone who has been strength training since high school, I’ve had my fair share of protein bars. By fair share, I'm talking at least 20 different brands spanning 15-20 flavors from maple bacon to peanut butter ass blast. And hands down I can say...

3 Tips to Stop Stress Eating

20 May 2021 2 minute read 1 comment SatoshisMyDad

Whether you are actively trying to lose weight, or just be more mindful of your health, here are 3 ways you can curb your mindless stress eating.  What is Stress Eating? Harvard health defines stress eating as the phenomenon where your body copes wi...

Homemade Citrus Cleaning Solution

18 May 2021 2 minute read 0 comments SatoshisMyDad

It's still Spring, which means it's still Spring Cleaning time! Especially since most of us are at home right now, it's a great time to get down and dirty, getting those cleaning tasks checked off and making your environment a clean and healthy one....

Is (actual) DOGE a Smart Investment? (Is Owning a Shiba for you)

11 May 2021 3 minute read 0 comments SatoshisMyDad

Some insights from a hodler of a real life DOGE. This is my dog, he's a 5 year old Shiba Inu (yes he looks high as hell, we know this). Anyway, if you have access to internet connection, which I am assuming you do because you are reading this right...

May 2021 Gym Playlist

7 May 2021 1 minute read 1 comment SatoshisMyDad

Here is everything I'm listening to in the gym this month. Genre is usually rap and classic rock with anomalies here and there (and non English songs too!) These are just what gets me hyped and not necessarily what I listen to on the daily. Bands (f...