Sirwin
Sirwin
Improving Your Life
Improving Your Life

Improving Your Life

Working on improving your life requires you to take a closer look. This blog is all about positive thinking and self-help.


Fitness: 27th September 2021 + A Did You Know Fitness Question

27 Sep 2021 1 minute read 0 comments Oivas

Good Morning You know, over the last few days, my body just did not want to lie down. I am in a bit of discomfort while lying down, and I am not sure where the pain is. I can feel backache lying down and totally uncomfortable lying on the sides. It i...

Fitness: 23rd September 2021 + A Did You Know Fitness Question

23 Sep 2021 1 minute read 0 comments Oivas

Good Morning Now that I am back to routine, I try to get up earlier than the previous day. I’ve got to admit that I am still far from my 4:30 a.m, jaunts but I am happy with the progress. So, what happened? Well, it was a minor cold that developed in...

Fitness: 21st September 2021 + A Did You Know Fitness Question

21 Sep 2021 1 minute read 0 comments Oivas

Good Morning I guess my pauses in writing were more pronounced in the last week. That was mostly because of my health. The good news is that I am getting much better and back to work. I did miss writing articles over the past week. I was getting bett...

Fitness: 14th September 2021 + A Did You Know Fitness Question

14 Sep 2021 1 minute read 0 comments Oivas

Good Morning Things were pretty odd the last few days. I was fine but feeling a bit down until I did get a bit sick. It was a sore throat and a little body ache. I was wondering if it was COVID. Thankfully, it wasn’t. I am feeling much better now, an...

Fitness: 7th September 2021 + A Did You Know Fitness Question

7 Sep 2021 1 minute read 0 comments Oivas

Good Morning The walk and weights are doing good over the last few days. The key is consistency for me. There are days when it feels like I should give up and do something else, but then sanity prevails. What could be more important than health? If w...

Fitness: 3rd September 2021 + A Did You Know Fitness Question

3 Sep 2021 1 minute read 0 comments Oivas

Good Morning Though a rainy day, the rain had stopped in the morning as if to allow me my morning walk. Today I went for a walk twice. Once with my father and then on my own. My dad needs the walk as he is getting shut-in because of the lockdowns. Th...

Fitness: 30th August 2021 + A Did You Know Fitness Question

30 Aug 2021 1 minute read 0 comments Oivas

Good Morning So, here we are starting a new week, and it is quite a pleasant and beautiful one. Monday from childhood days was a bit of an anti-climax coming after holidays on Saturday and Sunday. But lately, I am enjoying Mondays, or it is just work...

Fitness: 26th August 2021 + A Did You Know Fitness Question

26 Aug 2021 2 minute read 0 comments Oivas

Good Morning The morning was a breeze and I did something I wanted to do long back. You see, the rains weren’t kind to me. I couldn’t run because of the rain. Today, though, I thought I would go out anyways. And I did it. 😊 It was as if the rain god...

Fitness: 25th August 2021 + A Did You Know Fitness Question

25 Aug 2021 1 minute read 0 comments Oivas

Good Morning I got up pretty early today and was in a good mood all through. I guess some of the energy clearing exercises I did yesterday are showing up. It is amazing what a clear mind can do to you. You operate at a different level altogether. I a...

Fitness: 22nd August 2021 + A Did You Know Fitness Question

22 Aug 2021 1 minute read 0 comments Oivas

Good Morning Sundays are mostly catching a breath day more than working your a** off day. So was today, but I thought I will at least keep up with some aspect of my fitness goals. While physicals were out of question, I did focus on my mental and spi...