Sirwin
Sirwin
Improving Your Life
Improving Your Life

Improving Your Life

Working on improving your life requires you to take a closer look. This blog is all about positive thinking and self-help.


Fitness: 8th October 2021 + A Did You Know Fitness Question

8 Oct 2021 1 minute read 1 comment Oivas

Good Morning Yesterday, I went to sleep earlier than usual and got up later than expected. That means I slept a lot. Is that a good thing? I don't know, but I am getting a lot done, so let's take it as a good thing. As we enter October, the days are...

Fitness: 7th October 2021 + A Did You Know Fitness Question

7 Oct 2021 1 minute read 0 comments Oivas

Good Morning So, I could go running today. That is after a while since I last ran. I did run during the monsoons, too, and even in the middle of the rain. That was some experience. But now, the weather is more or less dry, with occasional drizzles in...

Fitness: 6th October 2021 + A Did You Know Fitness Question

6 Oct 2021 1 minute read 0 comments Oivas

Good Morning And my tryst with morning walks continues, and I love it. Today again, I got up early for a walk and a brisk one at that. Once back, I went for another walk along with my father. Both put together would have been about three kilometers i...

Fitness: 5th October 2021 + A Did You Know Fitness Question

5 Oct 2021 1 minute read 1 comment Oivas

Good Morning It was back to basics today as I started the day with a walk. I have to admit that the morning was boiling, and I was sweating like crazy. It is the effect of the October month at the Tropics. We just have to see through this month to ge...

Fitness: 3rd October 2021 + A Did You Know Fitness Question

3 Oct 2021 1 minute read 0 comments Oivas

Good Morning Sunday mornings are always a breath of fresh air as it allows us to reset from the last week and, in a way, get ready for the new week. Of course, we still have the whole day to enjoy before the "getting ready for the next week" part. It...

Fitness: 2nd October 2021 + A Did You Know Fitness Question

2 Oct 2021 2 minute read 0 comments Oivas

Good Morning Today happens to be a holiday over here as 2nd October is also celebrated as Gandhi Jayanti, the birthday of the Mahatma. It falls on Saturday this year, and my daughter wanted the government to compensate Gandhiji by celebrating his bir...

Fitness: 1st October 2021 + A Did You Know Fitness Question

1 Oct 2021 2 minute read 0 comments Oivas

Good Morning I found signs of complete recovery between yesterday and today as I did something I would typically do. What was it, you ask? Well, I worked late and got up early, and was still full of energy. Yo, baby, I am back! ๐Ÿ˜Š Also, I am enjoying...

Fitness: 30th September 2021 + A Did You Know Fitness Question

30 Sep 2021 1 minute read 0 comments Oivas

Good Morning I seem to have some ups and downs in health, but the good thing is that it is holding up. Yesterday night I was feeling a bit down and thought I should take some medicines, but I refused. I think that was one of the better decisions as I...

Fitness: 29th September 2021 + A Did You Know Fitness Question

29 Sep 2021 1 minute read 0 comments Oivas

Good Morning With the overnight rains, the morning was freezing cold. Okay, freezing is relative to how hot we feel at the Tropics. So, even 16 degrees is freezing. ๐Ÿ˜Š Despite the cold, the morning was uber-awesome and fun. I couldn't wait to get on...

Fitness: 28th September 2021 + A Did You Know Fitness Question

28 Sep 2021 2 minute read 0 comments Oivas

Good Morning After a reasonably long time, I got up at 4:15 a.m. today. Just the pleasure of getting up early is so much fun. I was always a morning person, and I guess I continue to be one still. ๐Ÿ˜Š With the rains and wet roads, I felt I would rathe...