Hello! i introduce myself
Hello! i introduce myself

Hello! i introduce myself

Kamusta! My name is Gilaine, and this is my very first post on here. Exciting? A bit nervous perhaps! After observing from a distance for months, and seeing how much great content is being delivered on here, I don't know if I can compete!


My fitness activities

19 May 2019 1 minute read 0 comments gelaine

It's one of those days were you're lazy but you also want to workout.     Though I managed to do a couple of overhead press with 45 pounds, not bad for a lazy day ha and the rest, just elliptical and treadmill. How about you, what are your fitness a...

Your body can stand almost anything. It’s your mind that you have to convince!

17 May 2019 1 minute read 0 comments gelaine

I wanted to skip the gym today because of... Of course laziness! My body was telling me to workout but my mind was telling me the opposite. I wanted some sort of motivation, so I just kept browsing online for some fitness quotes and I saw this... "Yo...

Chatuchak, Largest Market in Thailand

12 May 2019 1 minute read 1 comment gelaine

Chatuchak pronounced as "Jatujak", others also call it JJ market has more than 15,000 stalls! This market has pretty much everything you can think of from food, clothes, jewelry, arts, toys, furniture and pets. It's huge! I didn't know where to look...

Meet my kittens :D

12 May 2019 1 minute read 1 comment gelaine

ust got back from my recent trip from my hometown, am a bit exhausted but happy to be back with my two babies and my partner in crime. More importantly, my favorite restaurants... And yay for Starbucks!     Some cat owners say their cats don't reall...

Stay Hydrated!

11 May 2019 1 minute read 3 comments gelaine

Stay away from hydration doom! Keep in mind that by the time you are thirsty, you are already about two percent dehydrated. It is important that we drink enough water before, during, and after workout to replace the body fluids that we lost from swe...

Missing My Friends On The Other Side Of The Island

10 May 2019 1 minute read 3 comments gelaine

It was early morning when I decided to go for a quick swim and I noticed one of the dogs at the resort was following me. It even went in water with me, I gave it a name, Lewis. I think he likes me haha!   After I took a shower and went to the resta...