In this Block you can find thousands of simple, healthy and delicious recipes.
28 Apr 2020 1 minute read 0 comments Boltvitaps
Eating a healthy diet has many benefits, not only having an incredible body, doing it also helps you reduce the risk of developing cancer by up to 50%, if you accompany it with exercise and other healthy habits, according to the American Cancer Socie...
24 Apr 2020 1 minute read 0 comments Boltvitaps
INGREDIENTS: 350 g of rice ½ chicken cut into pieces ½ red bell peppers 150 g of green beans 100 g peas 100 g of crushed tomato 2 cloves of garlic olive oil Salt black pepper saffron ELABORATION: 1. Blunt the beans, wash and chop them. Peel the garli...
24 Apr 2020 1 minute read 0 comments Boltvitaps
For 4 people: 800 g of sole fillets 1 tablespoon of lemon juice Salt Pepper 500 g mushrooms 1 onion 2 butter spoons 100 ml. white wine 4 tablespoons of cream 1 pinch of cayenne 1/2 bunch of parsley PREPARATION 1. Rinse the sole fillets and pat dr...
