• Are you serious about your daily lifestyle?

• Do you take healthy food?

• Do you fast once a month and give rest to your physiological self?

• Are you habituated to exercising every day, such as yoga?

• Do you follow a regular sleeping cycle?

If all the answers are yes, you are surely a positive person.

If most answers are no?

The more your answer is negative, the more you endanger yourself toward the negative side of life.

Today, I share a podcast on Holistic Healing.

• I start a new podcast series on "Holistic Healing - Offering You a Medicine-Free & Disease-Free Happy Life" via YouTube.

• I discuss "Holistic Healing" with my guest Ganesh P. Upadhyay.

The first episode of the podcast briefly explains how one can have a medicine-free and disease-free happy life through yoga, pranayama, natural therapies, and plant-based holistic diet plan.

Video Source

Take advantage of the tips for a healthy and happy life.

Remember,
"Your Positive Thinking Can Heal You.
Your Negative Thinking Can Kill You."

<> Originally published on ReadCash

Cheers!

Debesh Choudhury  (Unity at ReadCash).

Text Copyright © 2023 Debesh Choudhury — All Rights Reserved

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Lead Image and other images:  By Anil sharma and congerdesign from Pixabay.

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Disclaimer: All texts are mine and original. Any similarity and resemblance to any other content are purely accidental. The article is not advice for life, career, business, or investment. Do your research before adopting any options.

Unite and Empower Humanity.

June 18, 2023