Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


Discover to Recover.

14 Oct 2022 3 minute read 0 comments Olawalium

God won't answer you based on what you have asked but based on your capacity. This is why it's important for us to build capacity while waiting for our prayers to be answered because when you asked for what you can't handle, God won't allow it to c...

Relationship Is Mutual, II.

13 Oct 2022 3 minute read 0 comments Olawalium

Someone might meet your physical expectation but then the cultural values are different and it is something you will have to work towards to achieve. There is nothing that cannot be worked on. It all starts with a mental shift and the ability to co...

Relationship Is Mutual.

12 Oct 2022 3 minute read 2 comments Olawalium

I am always moved to see people happy and I always want people to continue to enjoy what truly makes them happy. A relationship requires a lot of effort and also a huge level of sacrifice too. You need to go out of your way to make your spouse happ...

Without A Word.

11 Oct 2022 5 minute read 0 comments Olawalium

This is what someone I know faced many years ago and you will read about it after this poem. I just want to put her thoughts into words. Let me try and put her thoughts down in these few lines: Dear mother, you left so soon when no one thoughtWhy d...

Amazing Momma.

10 Oct 2022 3 minute read 0 comments Olawalium

You are an angel, hanging up from the skyWeightless, you can dance on the head of a pinI met an angel with you and you spread your fragrance everywhere you goHeaven must have missed an angel because I have you here on earthOh...see your goodness as...

6 Signs You’re Probably Going To Struggle Until You Die

10 Oct 2022 3 minute read 0 comments Lucapelle

(1)You prioritise others over your freedom. So many people sacrifice their own joy to please others; often a partner or family member. I'm aware there are people in our lives who need support. But here’s where you invite unnecessary struggle: you fai...

What Does He Mean when He Says Words?

9 Oct 2022 1 minute read 0 comments Great White Snark

"I mean, this is what makes covering Donald Trump so very difficult. What does he mean when he says words? Does he mean the words or does he mean something sort of like the words, you know?" — Zachary Wolf; CNN I'm sick of people ignoring the est...

Some Level of Pain.

9 Oct 2022 4 minute read 0 comments Olawalium

One of my many daughters (I have a lot of them; self-adopted) many years ago lost her mum and I couldn’t help but feel sad for her. If you have ever lost someone then you will know the pain of losing someone. She cried only for 5 minutes, more like...

How to set Boundaries with People ? (Part - 1)

8 Oct 2022 3 minute read 1 comment Aditya Madhok

Recently, I had come to the video on YouTube about setting Boundaries. So, here are all the points which I had learnt from the video : - 1- The weaker your personal boundaries with your parents, children or neighbours are, the more people will violat...

Emotions Can Be Managed, II.

8 Oct 2022 4 minute read 4 comments Olawalium

There is a quote that says "Silence is golden when you cannot think of an answer." You don’t always have to give people a response. You have nothing to lose and you have nothing to gain. You have no statement to prove or anyone to impress. Let them...