Self Help and Mental Health

Recommended Tags: Self Help, Motivation, Mental Health, Purpose, Habits, Self Discipline, Positive Thinking, Happiness. Just one is enough!


When Mental Exhaustion Hits, What Can You Do?

22 Oct 2022 1 minute read 0 comments valo

Nobody would try running with a broken leg. Why do we do it when our mental health needs treatment? “Mental exhaustion” — an AI-generated artwork I prepared in starryai.   Life is hard. Stress hits from all directions. This state may go on for too l...

Thoughts In Poetry.

22 Oct 2022 3 minute read 2 comments Olawalium

Two Can Play That Game. One plus one equals two,the simple equation that representsthat the game is a win-win,there's definitely not going to be any loser Two can play the game of loveand become one,you don't even have to stick to the guidelines,th...

Dependable, That's Me.

21 Oct 2022 3 minute read 4 comments Olawalium

Topic: Are you a person others can depend upon or are you dependent upon others? Explain your answer and how either affects your life. My strength was built from the things I went through. Life passed through me many times which made it easier for...

Where Is The Place For A Broken Heart?

19 Oct 2022 3 minute read 4 comments Olawalium

Where do broken hearts go? That is a funny question but there are some elements of truth in it. Anyone who asks such a question as this must have been used to heartbreak. The person had it full and wondered where broken hearts converge and where th...

Forbidding oneself to dream

19 Oct 2022 1 minute read 0 comments valo

Sounds crazy, right? Everybody has something to wish for. You imagine yourself becoming a more skilled, more capable, more successful version of yourself. And then there are those who lose their faith in themselves. There are fears, insecurities, and...

Index4Index - The same boiling water that softens the potato hardens the egg

19 Oct 2022 1 minute read 1 comment A Crypto Tale

My submission for the Index4Index today is this popular quote. The same boiling water that softens the potato hardens the egg. It’s what you are made of. Not the circumstances – Unknown Although the source is unknown, it is absolutely true. It i...

Life Sometimes...

18 Oct 2022 2 minute read 0 comments Olawalium

It breaks my heart to see her pay so dearlyShe paid the price for her lack of experienceMaybe not, let’s say she paid for being innocentIt breaks my heart to see her in confusionRight now she is disjointed and not in a fusionShe is bright and stron...

Motivation to write is mostly based on the topic we choose

17 Oct 2022 2 minute read 0 comments Bala

Many people ask me how I get the motivation to write every single day. They say they are the biggest fan of my consistency. Only I know how hard it is to maintain consistency and write every single day. I thought I would share some thoughts on this t...

Know Thyself...

17 Oct 2022 4 minute read 0 comments Olawalium

Dominate. Man (humans) was created for dominion and not servitude. We have been created to be above and not under, a ruler and not a slave, dominion and not to be dominated. It has never been God's plan to be held bound. After Adam and Eve sinned,...

Poetic Weekend.

15 Oct 2022 3 minute read 4 comments Olawalium

It's been a while...so I decided to dig these poems out... I mostly go with however it comes to my head. I would love to know which one you can relate to the most. How The Narrative Changed. Isn't it funny how the narrative has changed?From the mi...