Health

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What The Tech?! Canning

1 Apr 2026 5 minute read 7 comments Investigator515

Canned food would help humans explore and conquer the globe.It seemed to be a rough old life before the evolution of the Industrial Age and the beginnings of modern technology. Water was dirty, sanitation was poor, and while food preservation techniq...

Stop Staring at the Screen: How to Invest Without Losing Yourself

31 Mar 2026 2 minute read 0 comments Write on time

Let’s be honest—watching stocks can get boring real fast. You sit there, eyes glued to the screen, waiting for something to happen. A spike. A drop. Anything. But most of the time? It’s just slow movement, small shifts, and a whole lot of waiting. A...

Another week

31 Mar 2026 1 minute read 0 comments Shiftrox_

Another week, and once again we have opportunities to make everything happen the way we want. I'm happy with my progress over the last few weeks; the website for my wife is almost ready. I managed to talk to her yesterday for about 20 minutes, and we...

It's Monday - My Actifit Report Card: March 30, 2026

31 Mar 2026 1 minute read 0 comments marianomariano68

Jak to w poniedziałek A very intense day, I'm still far from breaking the treadmill record, but I felt it in my spine, and I felt it strongly. Bardzo intensywny dzień, do rekordu dreptania jeszcze mi daleko, ale odczułem to w kręgosłupie i to mocno....

Generic Advice

30 Mar 2026 1 minute read 0 comments Sweety4444

Hello folks, Someone in a forum once told me the best way to deal with chronic back pain was to take cold showers every morning and eat less gluten. They had 1701 upvotes. I tried it for 3 weeks and my back still hurt. Online advice has a fundamental...

Let's remember the Pandemic

30 Mar 2026 1 minute read 0 comments Ship Shard

Publication in Russian on the Zen bloghttps://dzen.ru/a/aZhbSmVxCiLmVTy9 Do you remember 2021? Do you remember how huge masses of people "shook the rights", rallied against masks, codes and vaccines?Remember these slogans: "We will not allow ourselve...

A pleasant surprise. Despite the bad weather forecast, it was warm and nice

30 Mar 2026 1 minute read 0 comments madventure

Today is the last day of walking in the park. There will be a 9-day break. There will be pictures from the Greek islands. The walk, as before the departure - subdued, calm, balanced. Nothing special happened. The birds were fed, there were a lit...

A chilly Sunday, but with an optimistic outlook - My Actifit Report Card: March 29, 2026

30 Mar 2026 1 minute read 0 comments marianomariano68

Niedziela chłodna, ale z optymistyczną wizją An exceptionally quiet Sunday in the park. The weather seems to have deterred most of the strollers. I'm not complaining. Wyjątkowo spokojna niedziela w parku. Chyba pogoda odstraszył większość spacerow...

Today is the return of a beautiful early spring, sunny, warm and.. fish?

29 Mar 2026 1 minute read 0 comments madventure

Changeable and dynamic weather is the domain of March and April, so no one should be surprised by such weather swings, which basically do not exist. I remember the times when I could go out in the yard in a sweater and without a hat at the end of...

A cold and gloomy Saturday - My Actifit Report Card: March 28, 2026

29 Mar 2026 1 minute read 0 comments marianomariano68

Sobota chłodna i ponura Saturday was a bit like the previous day, but at least it didn't rain. It was chilly, with temperatures gusting to plus 7 degrees Celsius, so nothing to get excited about. Sobota była trochę podobna do dnia poprzedniego, ale...