Health

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Weather swings like in March - a walk in strong winds. My Actifit Report Card: November 17, 2024

18 Nov 2024 1 minute read 0 comments marianomariano68

Huśtawka pogodowa jak w marcu - spacer przy silnym wietrze. Today's weather conditions were far from ideal. While the sun occasionally improved my mood, the cold gusty wind effectively ruined it. And with temperatures around plus 4 degrees, it's not...

Some of the colorful food we ate on vacation 🍛🥗🌯

17 Nov 2024 1 minute read 0 comments Bibana

Shawarma is one of the famous street food in the middle east. This is the Egyptian only chicken plate version with some fries, buns and delicious white garlic sauce. We ate it for a couple of times, and always at the "GAD" restaurant. You must try...

More of Cairo, Egypt

17 Nov 2024 1 minute read 0 comments Bibana

Great Sphinx of Giza on Giza Plateau on the west bank of the Nileone of the 3 bigger pyramids behind& me, Dennis the Menace :D Artefacts exhibited in Egyptian Museum on El Tahrir SquareI'm not sure what exactly they represent. It looked like jewelry...

Beautiful sun all day long, that's what I missed the most - My Actifit Report Card: November 16, 2024

17 Nov 2024 1 minute read 0 comments marianomariano68

Piękne słońce przez cały dzień, tego mi najbardziej brakowało I've seen various forecasts for today, but I couldn't even imagine such a nice day. From the very morning, beautiful sunshine, no fog and warm, because at noon it was plus 10 de...

A Beautiful Place

17 Nov 2024 6 minute read 0 comments Nathan Payne

“Woe unto you, scribes and Pharisees, hypocrites!For ye compass sea and land to make one proselyte, and when he is made, ye make him twofold more the child of hell than yourselves.”Matthew 23:15   Falling in love with Judee Sill the other day was lik...

No graphics just for today

17 Nov 2024 1 minute read 4 comments ROcrypton

  Life is not just about crypto!   I started the article with this phrase to remind you that the most important things in life are cheap and some are practically free, like the air we breathe, the water we drink, things that don't have much influence...

Friday afternoon 5 K run & entry to Slo 12 H run done

16 Nov 2024 1 minute read 0 comments ervin-lemark

Weekend is here, finally. The working week wasn't a strain at all yet some weekend fun will be more that welcome. It will be sunny and warm with temperatures just over freezing, great. Today's run was a continuation one, meaning "just go out and run...

The sun appeared for a moment, a nice walk - My Actifit Report Card: November 14 2024

15 Nov 2024 1 minute read 1 comment marianomariano68

Na chwilę pokazało się słońce, miły spacerek The first glimpses of sunshine appeared, not seen for many days. It even got warm for a moment, but only for a moment, because the icy wind was effectively cooling us down today. Pojawiły się pierwsze pr...

It is what it is

15 Nov 2024 1 minute read 0 comments DrPraze

Good things aren't as good as you think. Bad things aren't as bad as you think. The operational definition of good is: “A measure of how many favorable future outcomes are perceived from something.” But your perception isn’t accurate at all. You can...

First snow this fall, but still grey and dull - My Actifit Report Card: November 13, 2024

15 Nov 2024 1 minute read 0 comments marianomariano68

Pierwszy śnieg tej jesieni, dalej jednak szaro i buro This morning, the first snow of this autumn fell outside the window. It was very fine, and melted after literally an hour, but it is a fact worth noting. The rest of the day, as has been the case...