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14 Jan 2025 1 minute read 0 comments SmartPraani
Truth-o-Meter ***10 reps of bicep curls daily for 365 days gives you 3650 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was I Up To? The us...
14 Jan 2025 1 minute read 0 comments madventure
Mushroom quite unusual. It resembles an insectivorous plant called sundew (Drosera anglica). The mushroom is initially spherical in shape, then becomes cup-shaped, and finally flattens out and becomes plate-shaped. It can be up to 20 mm in...
14 Jan 2025 1 minute read 1 comment marianomariano68
Kontynuacja zimowej aury. Ptaki przylatują gromadnie This is probably the first such quiet day after the Christmas storm, which dragged on for a long time. A bit too long for me, but at the moment I am focused on looking forward to spring. To chyba...
13 Jan 2025 5 minute read 0 comments 7th Decade Redhead
Monday is 'get on the scale' day (oh joy) and I was dreading it. I don't know why, because I believed I did really well my first week. I was happy to see I lost 2.4 pounds last week. While I was happy to see this, I was hoping for more of a first...
13 Jan 2025 1 minute read 0 comments ervin-lemark
It is silly and childish but I like and wish to remain childish so here it goes ... local legend. it's a concept invented by Strava marketing and gamification masters. Segment is a track from point A to point B which has its own statistics, leaderboa...
13 Jan 2025 1 minute read 0 comments marianomariano68
Zimowo, nie ma dwóch zdań A beautiful winter Sunday. It was hard to see spring, because winter is simply in full swing. The extraordinary landscapes created during this period are impossible to repeat. Piękna zimowa niedziela. Trudo było...
13 Jan 2025 1 minute read 0 comments SmartPraani
Truth-o-Meter ***5 reps of suryanamaskar every day for 365 days gives you a total of 1825 reps in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time for exercise. It all adds up.*** What Was...
13 Jan 2025 1 minute read 0 comments Krisz Rokk
Focus. You capture our attention and deliver consistent results whenever you get into the spotlight. Goals are delicious treasures you like to aim for, even when we surrender to the outer world and forget your focal point. Centered is a miraculous vi...
12 Jan 2025 8 minute read 0 comments 7th Decade Redhead
I've taken a lot of heat this week on social media for commenting on posts that discuss weight loss and on a few posts about the various injections for weight loss that are now available. These injections were initially prescribed for reducing blood...
12 Jan 2025 1 minute read 0 comments ervin-lemark
Not too early Sunday morning run. The goal was to run around 16 kilometers at a marathon pace. That was in theory. In real life I was more than satisfied being on feet over two hours. I didn't feel nor want to over stress myself. Call it Sunday's la...
